Strength and Balance Pop Up Classes

Group of people seated in a room with wooden walls, participating in an exercise or stretching activity with arms and legs extended; tables and chairs are visible in the background

Join us at the Sport Northland and Live Stronger For Longer pop up class and Give It A Go and information stall.

Come along and try a strength and balance activity session. These classes are led by approved strength and balance instructors who will be taking some sessions to try 'give it a go'.

We will also have some handout information about classes in the area and falls prevention.

  • Give it A Go 10:30am strength and balance with Jan
  • Give it A Go 11:45am Tai Chi with Tim

 

Key elements:

  • We recommend that you wear active wear and sports shoes.
  • We suggest you bring water to keep hydrated!
  • Bus stop nearby.

 

Accessibility information: Wheelchair access, accessible parking, accessible toilets.

When

  • Thursday, 02 October 2025 | 10:00 AM - 12:30 PM

Location

Whangarei Central Library Courtyard, 5 Rust Avenue, Whangārei, 0110, View Map

Google Map

Event Snapshot

Cost

Free

Contact

Ann-Marie
021 169 3115
Category: 
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